Now, in considering resolutions, I try not to make them, mainly due to the fact that I don't keep them. But this year I am making two. The first one concerns my health. I am resolving to make a concerted effort to eat very low carb. It is really the only way to keep my blood sugar under control. My other resolution is to do all I can to build my in-home tutoring business. Between the economy and caring for ill family members it has taken a bit of a hit. I know that I can work it and build it, because if it don't get it functioning well, it's back to substitute teaching...which I really hate. So, there you have it. My only two resolutions.
The first resolution will be fairly well documented here with my cooking. This posting really was going to be about low carb meatloaf, but I digressed as I started writing. So....now to the meatloaf.
This is a meatloaf from my favorite low carb cookbook..."Carb Wars." I don't feel comfortable giving out Judy's recipes from her book when that is how she makes a living. So I'll just give some descriptions of what I did to make it low carb. You basically could take your favorite meatloaf and make just one little change to make it low carb. Instead of adding bread crumbs or cracker crumbs, just grind one Wasa cracker (very low carb/high fiber) in the food processor and add. I also used some of Judy's sugar free bar-b-que sauce and grated cheese. After I formed my meatloaf I drizzled more of the bar-b-que sauce over it and covered it with 3 strips of bacon. Hey, bacon works for everything! Then I baked it at 350 degrees for roughly an hour. It was very moist and flavorful and held together well.
Now, if you all read the last post you know that I have to bulk up food for hubby. So this is what he had as side dishes.
2 comments:
Thanks for the recipes as I have used several so I will continue to read also our whole family is back on weight loss so I'll need new ideas so keep the good work going. And 2009 is a new year and hopefully better.
We are with you all the way, Karen. I could have told you what a strong woman you are, but now you know. We love you and your family. Good for you with the glass half full attitude! Here's to a new and better year!
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